Wellness Retreats & Events

Healthy Caribbean Holiday

Dates: April 11-15, 2019

Casa Sirena Hotel, Isla Mujeres, Mexico

You’re strong. You’re Beautiful. You’re Stressed.

Time to press reset.

Give yourself some love!

Join us on the quaint, 7km island of Isla Mujeres, Mexico, just a short ferry ride away from Cancun.  

Together we will embark on an amazing journey that will leave you feeling recharged, re-energized, more vibrant and healthy!  

We will work together on setting goals to rebalance our adrenals, tune up the digestive system, and increase energy.

*No diets allowed, only delicious, nutritious food*

Are you ready?  

Progreso, Mexico
March 2019

Join Lara and holistic nutritionist Lucia DiCesare for an eco-retreat to the Gulf Coast fishing town of Progreso, Mexico.  Progresso is a quaint village on the Northern Coast of the Yucatan Peninsula.  Relax in a private 8 bedroom house on the beach, complete with private pool and yoga palapa.  Excursions include an eco-trip through the San Cristano mangroves, a visit to Mayan ruins, a full day in Merida, and evening out in Progreso. 

Included in the trip:
*7 nights lodging
*Most meals daily provided by Lucia
*Yoga and meditation daily
*Excursions to San Cristano, Merida, and Progreso
*Ground transport to/from Merida airport

RESTORATIVE RETREATS – ISLA MUJERES, MEXICO
8 Day Luxury Oceanfront Yoga & Meditation Retreat
January 26 – February 2, 2019

Join us for eight relaxed and restorative days in a Caribbean Oceanfront Villa in Isla Mujeres, Mexico.  My name is Jennifer Graham (aka Jenny Penny) and I have been living and working on Isla Mujeres for the last 10 years.  If you have been looking for a retreat that will allow you to relax and take some time to slow down, breathe and center yourself in a tropical Caribbean setting, then please keep reading and see if this retreat calls to you. 

Please note all are welcome, no experience is required.

This retreat will be led by myself, Jen Graham, and I have invited two other very special people.  The first is Maximo Fava; an amazing and versatile yoga and meditation instructor that I met on my own retreat in Puerto Escondido, Mexico.  Max will be leading us through our daily meditation and yoga classes.  Next up we have our incredible  Culinary Nutritionist Lucia Di Cesare,  who will welcome us each morning with breakfast, an open discussion about our meals and the nutritional benefits, along with lunch and our Welcome and Goodbye dinners.