5 Great Finds at the CHFA Trade Show

5 Great Finds at the CHFA Trade Show

5 Great Finds at the Canadian Health Food Association Trade Show: There was so much more than 5 great finds, but these are ones that stood out for me. I am absolutely impressed with the entrepreneurs out there trying to make a difference and offer us healthy,...
Fall Back into Health: 5 Day Cleanse

Fall Back into Health: 5 Day Cleanse

Fall Back into Health: 5 Day Cleanse I know… winter can seem like it drags on forever! The summer finally gets here and we binge. Fresh summer cocktails, Barbecues, ice creams or whatever your little heart desires because you know it will all end again soon. lol Who...
Why choose organic?

Why choose organic?

Local?  Organic?  Natural? …..   What’s the difference?  Which should I choose? My preference: Local & Organic Why? Local, because I want to support the community I live in.  Local, because the fresher the food the more nutrient dense it will be.  Local...

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