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lucy@simplyhealthyliving.ca

 

6 months ago
Fullscript

Are you drinking enough water?

You may need to come up with a strategy to help you achieve your daily goal...

Mine is 2L per day, so I fill up two 1L bottles and make sure they are emptied at least ... See more

Drinking plenty of water can provide a number of health benefits, including supporting digestion and metabolism, enhancing physical performance and promoting weight loss.

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