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Simply Healthy Living

Just about to send out my Simply Healthy Living newsletter about my 5 Favourite Kitchen Essentials and a recipe for vegan chilli...

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One of my favourite kitchen accessories... Ceramic Pot. Thanks @kts_islandlife 🧡
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Did you know it is also important for wellness what kitchen tools you use?
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Plastics can leach chemicals into the body which are endocrine disrupters. There is no safe plastic. ❌
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Aluminum, which is an excellent heat conductor, but it is also highly reactive with acidic foods like tomatoes. The aluminum will leach into your food, and then absorbed into the bloodstream and can accumulate in different organs. ❌
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What should you use...
*stainless steel
*cast iron
*ceramic
*bamboo
*wood
*glass
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Recommendation: when you are in need to replace some of your kitchen equipment be sure to choose those made from the materials listed above ✅
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#wellness #wellnesscoach #wellnessblogger #healthylifestyle #healthychoices #foodblogger #foodlover #healthyliving #holistichealth #holisticnutritionist #healthcoach #nutritioncoach #nutritioncoach #kitchenware ... See more