How Do I Get Started?

💜Lavender 💜
.
Fun excursion with my mom to @bonnieheathestate ecological lavender farm. They are also a small winery with other handcrafted local products. 👩‍🌾
.
I was sold on their hard apple ciders 🍎 blended with local fruits. One is tart cherry 🍒 and the other is blueberry and lavender. Very tasty treat 😋
.
Lavender is one of my favourite essential oils as it is so versatile. It is relaxing, calming, anti-viral and anti-bacterial. ✅
.
I recently pulled a muscle in my back while lifting some heavy items, nothing major but definitely uncomfortable. I put some lavender oil on the area before bed and by morning I was back to my usual self! 👍🏼
.
I also purchased an all natural bug spray and a pillow spray to help relax before sleeping 😴.
.
It was a great learning experience to see how to process lavender from start to finish. 😄
.
Check your area, perhaps some local business near you also like to share their knowledge. Let’s learn where are products come from!
.
.
.
#farmtotable #shoplocal #supportsmallbusiness #votewithyourdollar #eatrealfood #healthyoptions #eatwellbewell #foodlover #foodblogger #healthychoices #holisticnutrition #holisticnutritionist #healthcoach #lavender #nutritionist #nutritioncoach #wellness ... See more