Relax & Restore
Your Next Island Retreat
Casa Seminole, Isla Mujeres, Mexico
Join Us November 29-December 6, 2024
You’re strong. You’re Beautiful. You’re Stressed.
Time to press reset.
Give yourself some love!
Join us on the quaint, 7km island of Isla Mujeres, Mexico, just a short ferry ride away from Cancun.
Together we will embark on an amazing journey that will leave you feeling recharged, re-energized, more vibrant and healthy!
Poolside massages, facials, yoga, workshops, and so much more…
*No diets allowed, only delicious, nutritious food*
Are you ready?
Your Host…
Lucia Di Cesare, BSc., RHN
Our Culinary Nutritionist! She will create simple, healthy, organic meals for you daily. She will teach you how to create these meals at home and guide you to creating your own personalized, healthy meal plan.
You’ll share your own food and exercise story with similar experiences, challenges and goals. You’ll walk, talk and cook together.
And you’ll bond over the food you create together that is not only nourishing, but delicious.
Lucia Di Cesare, is a Registered Holistic Nutritionist, and Personal Trainer.
Her goal is to empower clients with the tools necessary to develop their own personal wellness plan, tailor made for their unique needs. Using her food methodology, combined with intuitive eating, Lucia will help you tune in to your body’s needs.
She offers many coaching programs, perfect for clients who are ready to transform from surviving to thriving and creating their own personalized path to optimal health.
Lucia can also be found leading group cooking classes which illustrate how creating beautiful food that tastes great can be simple! Her focus on local, organic, farm to table cuisine highlights the importance of mindfully sourcing everything we eat.
She has created these signature wellness retreats with the goal to provide you with the opportunity to take a break and press reset. She hopes that you will leave the retreat feeling revitalized, renewed, and armed with some new strategies to maintain Simply Healthy Living!
Lucia has also invited some very special friends to join us and help us on our transformational journey
Marcia Collado & Starwell Wellness Team: yoga, meditation, dance classes and more
Angel Sosa – Massage therapist
Marsha Steenhuis – organic facials and body treatments
Special thanks to La Caja Organica who provides me with all the fresh, organic food. Literally farm to table!
Also, special thanks to Mi Alma Zen, a locally owned health food store in Cancun, that sources the most amazing products that compliments my meals and for the wonderful vegan items for my vegan guests.
This all-inclusive wellness retreat includes
- 7 Nights accommodation at Casa Seminole, Isla Mujeres, Mexico. Indulge in the beautiful ocean views.
- 7 Healthy, organic breakfasts and dinners by Simply Healthy Living. To energize and restore.
- Airport transfer to and from Cancun Airport to the ferry terminal with your ferry tickets. To keep this as worry free as possible for you.
- Yoga and meditation daily, to open your mind and relax the body
- Massage – we can always use one!
- Cooking Class to learn some Simply Healthy Living recipes.
- Organic facial and luxury body treatments, you deserve it!
- Group events, dance classes, TBA
Rates per person $USD:
There are 5 rooms in total but many configurations:
$3,095. Private King
$1,595 Double Occupancy King Room
$1,295 Quadruple Occupancy: 1 King Bed and Bunk Beds
$1.295 Triple Occupancy: double bed and bunk beds
For more information or to save your spot now email me at info@simplyhealthyliving.ca
Logistics
- Isla Mujeres is a Mexican island in the Caribbean Sea, 13 kilometers off the coast from Cancún. It’s a vacation destination known for beaches such as Playa Norte, snorkeling and scuba diving on the surrounding coral reefs.
- Deposit Policies: To reserve your spot a non-refundable deposit is required of $500.00 per person, balance must be paid in full by February 1st, 2024
Comments from past retreat guests:
Simply Healthy Living Retreat was just what I needed. Connection through beautiful, natural, raw delicious foods, Authentic conversation, yoga, meditation, massage, essential oils, crystal bowls, presence, reflection, stillness, ocean, nature, sunshine & ceremony. Thank you Lucia and Lee for a beautiful 4 days. Looking forward to creating something magical with you both next year. You are both working from your hearts and IN your purpose and it was beautiful to witness and receive from your gifts.
I met lucy while on a yoga retreat in Tulum, MX and I want to say that she is aaaaamaaazing! She is so passionate about her work and was very open about sharing her knowledge with me. We talked about my gout and acid reflux problems. She shared some great tips with me on what foods to eat or stay away from. We also discussed my 2 yr old nephews phlegm problem and she gave me some tips on also. I learned more about natural healing from her in 1 hr than I learned in all my years of dealing with my regular doctors, whom would always recommend drugs! I am excited to start trying her tips and will keep this page updated with my progress. Highly recommend Lucy if you are looking to better your knowledge of holistic nutrition. Cheers to healthy living!
Get in touch with me...
Ask a question or book an appointment below.
lucy@simplyhealthyliving.ca