by Lucia Di Cesare | Mar 5, 2019 | Articles, Recipes
The first step to cooking and eating more healthy is by shopping smarter! Let me help with these 5 simple tips… The truth is, we have our grocery shopping routine. We walk in and know exactly what we came for and where to go to find it. We usually stick to the...
by Lucia Di Cesare | Jan 15, 2019 | Articles, Events, Recipes
Here are 5 Healthy Lifestyle Resolutions that won’t be hard to keep! Every year we set out with the best intentions to become new and improved! Despite our best efforts, after about six weeks, we have long forgotten those resolutions. Well, the good news is that...
by Lucia Di Cesare | Dec 1, 2018 | Articles, Recipes
Why is conscious gift giving important to me? Well, there are several reasons, here are 5… Support Local: What better way to ensure a thriving community than to support our local shops and artisans. Head out to your local shops, farmers markets, or...
by Lucia Di Cesare | Oct 18, 2018 | Articles
Local? Organic? Natural? ….. What’s the difference? Which should I choose? My preference: Local & Organic Why? Local, because I want to support the community I live in. Local, because the fresher the food the more nutrient dense it will be. Local...
