by Lucia Di Cesare | Dec 7, 2023 | Events, health, lifestyle, Recipes
15 Deliciously Healthy Holiday Mocktail Recipes What are Mocktails? Mocktails are mock cocktails or those that do not contain any alochol. Any drink recipe can be modified by simply leaving the alcohol out, however, these recipes are some of the healthier mocktails....
by Lucia Di Cesare | Oct 13, 2019 | Articles, Events
5 Great Finds at the Canadian Health Food Association Trade Show: There was so much more than 5 great finds, but these are ones that stood out for me. I am absolutely impressed with the entrepreneurs out there trying to make a difference and offer us healthy,...
by Lucia Di Cesare | Jan 15, 2019 | Articles, Events, Recipes
Here are 5 Healthy Lifestyle Resolutions that won’t be hard to keep! Every year we set out with the best intentions to become new and improved! Despite our best efforts, after about six weeks, we have long forgotten those resolutions. Well, the good news is that...
