Simply Healthy Living

Isla Mujeres Wellness Retreat Coordination & Holistic Wellness Experiences

Simply Healthy Living: Mindful Movement & Fitness

Low-impact Pilates and bodyweight strength, online and in-person.

Welcome to a space where fitness feels intentional, not intimidating. I believe movement should be a highlight of your day—a chance to breathe, reset, and build a body that carries you through life with ease.

My approach combines the precision of Pilates with the functional strength of bodyweight training. We focus on low-impact, high-intention movements that strengthen your core, improve your posture, and leave you feeling energized rather than exhausted.

Whether you join me for a private session tailored to your goals or find your flow within our supportive group classes, you’ll find a welcoming environment designed for real life. With both online and in-person options, you can prioritize your well-being wherever you are.

Let’s find your strength, one mindful movement at a time.

Get Started Today

Experience personalized guidance and a supportive environment that prioritizes your well-being. Whether online or in-person, start your journey today.

Book a Session

Transform your body and mind

What to Expect:

Mindful Movement: No frantic pace here. We focus on slow, controlled Pilates-inspired movements that build deep core strength and stability.

No Equipment Needed: We use your own body weight to create resistance, making it easy to jump into a session from home or in the studio.

A Supportive Atmosphere: Whether you are online or in person, you’ll find a welcoming, ego-free space where you can move at your own pace.

Expert Guidance: Clear, easy-to-follow cues that focus on proper alignment and listening to your body’s needs.

Flexibility for Your Life: Seamlessly switch between joining a live group class or booking a private 1-on-1 session that fits your unique schedule.

Post-Class Glow: You’ll leave our sessions feeling longer, stronger, and mentally refreshed—not drained.

Choose Your Path

Private 1-on-1 Sessions
Personalized coaching tailored entirely to your body’s needs. Whether you’re working through an injury, improving posture, or seeking quiet accountability, we’ll create a roadmap just for you.

Group Classes
Move alongside a welcoming group of like-minded people. These sessions blend Pilates flow with bodyweight conditioning to keep you motivated, connected, and consistent.

Available in-person on Isla Mujeres or online via video call.

Book Now

Elevate Your Wellbeing with Simply Healthy Living

Hi I'm Lucia!

I started Simply Healthy Living because I believe that fitness shouldn't feel like another "to-do" on an already busy list. For me, movement is about more than just a workout—it’s a way to find a little bit of quiet in a loud world and to feel truly at home in your own body.

As a Personal Training Specialist certified by canfitpro, I combine professional expertise with a gentle, mindful approach. My teaching style is rooted in the steady flow of Pilates and the functional power of bodyweight strength. I’m not here to push you to your breaking point; I’m here to help you find your "strong." I love guiding my clients through those "lightbulb moments" where a movement clicks, a core connection deepens, and you realize just how much your body is capable of.

Whether we are connecting through a screen or meeting face-to-face on Isla Mujeres, my goal is to provide a space where you feel seen, supported, and encouraged. I can’t wait to move with you!

My Qualifications:

Personal Training Specialist (PTS) | canfitpro Certified
Specialization: Pilates-style movement & functional bodyweight strength
Philosophy: Evidence-based training meets mindful, low-impact flow