Online Wellness Programs

We are much more successful when we are held accountable.
So let’s work together and help each other achieve our goals!

30 Day Fall Food & Fitness Challenge

Take advantage of the low Introductory rate today.
Spots are limited

30 Day Fall Food & Fitness Challenge
Introductory Offer…
Just $29! Valued at over $750

 

The Challenge begins on Friday, October 4th, 2019
Registration is now open!

 

How does it work?
It will begin with a shopping list to arm you with the ingredients necessary to make the meals on the provided weekly meal plans. Then each day, via a private Facebook group, I will demonstrate some simple exercises I want you to try at home. At the end of the 30 days, you will feel better, have more energy and be a little more toned up!

 

You can post your questions via the private Facebook group that will be answered daily, available only to registrants. You can share as much or as little as you want with the group about your progress. Either way, I will be there to coach you along the way.

 

What is included?

  • 4 weekly meal plans with recipes and shopping lists (Valued at $300)
  • Group coaching-get your questions answered daily for 30 days via the private Facebook group (Valued at $300)
  • Video demonstrations of daily exercise challenge in the private Facebook group (Valued at $150)
  • Free! A friendly & compassionate coach that is so pleased you have trusted her to guide you on your journey to health and wellness 🙂

 

Be your very best!

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